Saturday, 14 January 2023

If you're sitting all day, science shows how to undo the health risks. Take 'activity snacks'

January 14, 2023  Muhammad Iqbal  No comments

A short stroll every half hour may help undo the health harms associated with prolonged periods of sitting, a new study finds.

from NBC News Top Stories https://ift.tt/Bo29T1K

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